4 characteristics of the best mattresses for sleeping March 11, 2019 March 11, 2019 Alan
  • They must have the firmness (that no hardness) necessary for two things to happen: that you feel comfortable on the mattress and that you are able to maintain the natural position of the column throughout the night. At the time of buying a mattress, the support of the back and lumbar is fundamental. To be sure, always keep in mind the position in which you sleep.
  • The best mattresses to sleep and enjoy a quality rest every night are those that adapt to your movements. But do not lose sight of the position because, although it may not seem so, it is a key factor. If you do not move anything, you will have it easier when choosing. In addition, although it may not seem so, also the position is one of the keys in the choice of a new mattress. Mattresses are recommended for people who move a lot during the night. They do not create an excessive mold of the body so as not to feel certain “trapping” each time they change their position.
  • If you go to sleep as a couple, look for the best mattresses to sleep together. And is that sharing a mattress also influences the appropriate decision. So that the movements or the differences in weight are not a problem, each individual must have his bed to sleep. To continue with the practical examples, the mattresses of pocket springs are adapted to each person and keeps the central area of ​​the mattress completely ‘free’ and isolated from what happens at each end. This is how each member of the couple can sleep well according to their individual characteristics.
  • The width, as well as the length of the mattress, is as important. If you sleep accompanied, especially, make sure that the width is enough to not touch your elbows once both people are lying down and with their arms behind their heads. In addition, the best mattresses to sleep in a couple should have at least 10-15 centimeters extra compared to the height of the highest person who will sleep in the bed.

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